Blog Archives

When Should Your Child Have Their First Eye Exam?

There are some discrepancies about exactly when a child’s eyes should be screened or examined. The American Academy of Ophthalmology suggests eye screenings for newborns, again for babies between 6 months and one year, babies between one year and 3 years, … Continue reading

Fall Fun & Family Wellness Event

Kids First of Raeford & Fayetteville is partnering with United Healthcare of North Carolina for a community wellness event focused on preventative health and family resources. This event is for established patients.

Event Highlights:

Children’s Vaccinations
Meet Your Health Plan: Representatives from United Healthcare (Medicaid health plan) will be available to answer your questions. … Continue reading

Packing a Healthy School Lunch (That Kids Will Actually Eat)

Packing a school lunch can feel like a balancing act. You want your child to have a nutritious meal that fuels their learning and growth, but you also want to make sure it’s something they’ll actually eat and like. The key is combining healthy building blocks with kid-friendly touches that make lunch both enjoyable and energizing. … Continue reading

Back-to-School Health Checklist for Parents 2025–2026

The phrase “back to school” is met with groans from kids and cheers from parents. Some children are eager to see their friends again, but most would rather hang on to their relaxed summer routines—late nights, sleeping in, and a break from structure. … Continue reading

Recognizing and Preventing Heat Exhaustion in Children

They run you ragged, never stop moving, have more energy than a rabbit, and never want to settle down. Yes, you know we are talking about young children. With the warm weather on the way, parents should be knowledgeable about recognizing and preventing heat exhaustion in children.Continue reading

Why Outdoor Play is Essential for Your Child’s Development

These days, many children are spending less time outdoors—and more time in front of screens. While it’s easy to let kids stay inside, the long-term benefits of outdoor play for children’s development far outweigh the short-term convenience of indoor activities.
When kids step outside, … Continue reading

Is it a Cold or Spring Allergies? How to Tell in Children

As the weather warms up and flowers bloom, many parents notice their child developing a runny nose, sneezing, or congestion. But how do you know if it’s just a common cold or spring allergies? Since the symptoms can overlap, it’s important to understand the differences to ensure your child gets the right care.Continue reading