News & Events

What to Do If Your Child Is Constipated

You know how uncomfortable and frustrating constipation can be when you are suffering with it. Imagine how your little one feels. There are remedies and suggestions to help ease their discomfort and get them back to regular bowel movements. Now, what should you do if your child is constipated? … Continue reading

How to Keep Your Kids and Teens Safe on Social Media

From time immemorial kids have always thought they were smarter and more world wise than their parents. This hasn’t changed! With their phones, the internet, and social media, kids and teens have every topic at their fingertips. What they don’t know–is what they don’t know. … Continue reading

6 Common Breastfeeding Problems And Solutions

Health professionals all agree that breastfeeding is the healthiest choice for babies and moms. It seems to come so naturally to many new mothers, so why do others find it so difficult? Don’t beat yourself up if you are experiencing trouble. … Continue reading

Spring Health & Safety Guide for Parents

Spring is here! The time of year when kids are chomping at the bit to get outside. After being cloistered in the house for months and only allowed outside for brief periods, now they are looking forward to spending hours outside in the spring weather.Continue reading

Your Guide To Raising Healthy Active Kids

Have kids? If so, you know how our culture and the internet can interfere with parental guidance. They would much rather pay attention to “so-called” experts on Tiktok than listen to their parents. The good news is that you can counter almost everything the world puts in front of your kids.Continue reading

Screen Time: How Much Time Is Too Much For Kids?

Televisions, smartphones, computers, and tablets are all devices both adults and children use for information, entertainment, and social interaction. As with most modern conveniences, it is best to use them in moderation. Unfortunately, many kids (and adults) spend too much time looking at screens. … Continue reading